Dream

You Dream When You Sleep

Cycles Of Sleep

NON REM: Stage 1-4

REM: Stage 5 

NREM: Stage 1-4: Slow Respiration/ Slow Heart Rate/Low BP/Low Brain Activity

REM: Increase Brain Activity and Vivid Dreams

REM (Random Eye Movement)

Random Eye Movement relate to the visual images of DREAMS

Dream: Images/Idea/Emotions/Sensations/Abstracts

All of it occur subconsciously in the mind during sleep

In Eight Hours Of Sleep: 2 Hours are spent dreaming

Dreams can last for few seconds to upto 20 minutes

Average Person has 3 -5 dreams per night

You remember your dream if you are awakened during REM phase

Interesting Facts About Dreams

4000 BC TO 21 st Century

Snapshot