Monday, 8 January 2018

Fad, Fashion and Trend ..................



Results break Fads


Results: Diet as an analogy

Protein: Results



FAT: Results



Carbohydrate: Results





                  Eating soups and salads alone will not make you thin (Calorie Intake)



Eating less and working out more will make you thin 



You cannot outrun a bad diet with exercise



Other dietary FADs and Results


Results make the difference between a Trend and a FAD -























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