Lavender
The Chemistry Of Lavender
Linalool and Linalyl Acetate: Anxiety Calming Effects
Theory To Practice
Placebo VS Lavender Oil
A mediation analysis by researchers from the Universities of Zurich and
Basel published this month in the Journal of Psychiatric Research, found
that 98.4% of patients saw an improvement in anxiety related sleep
disturbances when taking a daily capsule of pharmaceutical quality
lavender oil vs placebo. The results indicate that pharmaceutical
quality lavender oil exerts a secondary sleep improving effect almost
exclusively through its anxiety relieving action rather than by
sedation.
Possible Mechanism Of Action
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