Monday 13 January 2020

Right Food In The Gut = Glory



Lipogenesis (Fat in the body) is correlated with Carbohydrate Metabolism 





Fructose is considered the most Hypertriglyceridemic Sugar

Fructose enhances Lipogenesis and Triglyceride Synthesis








Low Carbohydrates = Low Triglycerides




Consumers of high amount of sugars on cutting their regular Sugar Intake 

Improved their Lipid profile 







Right Food Choices With Exercise  = 6 Pack







Snapshot 



My Faulty Food Choices  = Fat











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