Friday 20 July 2018

Biofeedback




Mind - Body - Emotions - Behavior 

Mind (Decision) - Body (Actions) 

Emotions (Reaction) - Values (Behavior)



Eg: Stress





Mind (Negativity) - Body (Headache) -Emotion (Loss of confidence) - Behavior (Restless)


Mind - Body Medicine 


Mind Body Medicine: Focuses on the interaction between Mind and Body 



Classification of Mind Body Medicine 



Biofeedback 



Biofeedback is a  technique of using devices to monitor body functions

It is an attempt to gain voluntary control over involuntary functions




Principles Of Biofeedback 






Biofeedback: Mechanism Of Action



Biofeedback Therapy





Biofeedback can take back the stress on visualizing stress

Stress To Relaxation with Biofeedback




Biofeedback can alleviate pain 





Why Biofeedback Works 

Immediate feedback leads to faster learning of self regulation techniques




Biofeedback is effective for 



Improvising Biofeedback with Smart Devices




Snapshot 

Good Health: Individual Self Care (Mind-Body Medicine)





































1 comment:

  1. Biofeedback equipment has many applications including stress management, pain management, and peak performance. When you decide that you want to make a purchase there are several things to consider

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